{"id":30,"date":"2025-10-06T18:39:06","date_gmt":"2025-10-06T18:39:06","guid":{"rendered":"https:\/\/www.serenesleepfl.com\/blog\/?p=30"},"modified":"2025-11-12T18:40:56","modified_gmt":"2025-11-12T18:40:56","slug":"why-more-people-get-sleep-apnea","status":"publish","type":"post","link":"https:\/\/www.serenesleepfl.com\/blog\/why-more-people-get-sleep-apnea\/","title":{"rendered":"Why Does it Seem Like More and More People Are Getting Sleep Apnea?"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.serenesleepfl.com\/blog\/wp-content\/uploads\/2025\/11\/image-300x200.png\" alt=\"Woman groggily lifting a sleep mask from her face\" class=\"wp-image-31\" srcset=\"https:\/\/www.serenesleepfl.com\/blog\/wp-content\/uploads\/2025\/11\/image-300x200.png 300w, https:\/\/www.serenesleepfl.com\/blog\/wp-content\/uploads\/2025\/11\/image.png 623w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n<p>If, like a lot of Americans, you\u2019re chronically online, you might have noticed an uptick in the number of people being diagnosed with <a href=\"https:\/\/www.serenesleepfl.com\/sleep-apnea.html\">sleep apnea<\/a>. And if, like many people, you have a curious nature, you\u2019re probably wondering why that could be. Are increased sleep apnea rates a symptom of a larger problem, or does this have more to do with increased awareness of the condition?<\/p>\n\n\n\n<p>As you might suspect, the answer is likely a complicated mix of both. Here are some contributing factors to consider.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Increased Awareness and Better Understanding of Sleep<\/h2>\n\n\n\n<p>Firstly, yes \u2013 it\u2019s true that public awareness and understanding of the importance of sleep is more widespread than ever. Social media platforms and increased research efforts have made sleep apnea <em>and <\/em>its serious consequences more visible. When you see someone else struggling with symptoms that are similar to yours, you\u2019re far more likely to seek out a diagnosis.<\/p>\n\n\n\n<p>Plus, continuing advancements in technology enable medical professionals to identify the condition earlier on and with better accuracy. &nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Climbing Stress, Anxiety, and Depression Rates<\/h2>\n\n\n\n<p>Now, stress, anxiety, and depression don\u2019t cause sleep apnea on their own. Physical realities such as airway obstruction are what makes the condition different from general insomnia and other sleep disorders. However, studies do show that not only are sleep apnea patients more likely to experience mental and emotional distress, but they\u2019re also more likely to experience worsening symptoms as a result.<\/p>\n\n\n\n<p>Basically, climbing stress, anxiety, and depression rates don\u2019t make it any easier for someone with sleep apnea to get a good night\u2019s rest. And with more severe symptoms comes a greater need for prompt diagnosis and treatment.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Doom-Scrolling<\/h2>\n\n\n\n<p>As mentioned earlier, a lot of Americans surf the web and play on their phones for what could be considered a chronic amount of time. While screen filters and adjusted light settings can effectively mitigate the \u201cinsomnia effect\u201d of blue light, they can\u2019t stop you from doom-scrolling through less-than-relaxing content.<\/p>\n\n\n\n<p>Some researchers are beginning to suspect that the problem with excessive screen-time before bed is becoming less about the light emitted and more about the type of media being consumed. After all, listening to a true-crime podcast or reading a thriller novel is just as likely to keep your mind racing throughout the night!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conclusion<\/h2>\n\n\n\n<p>Regardless of what\u2019s actually causing the rise in sleep apnea diagnoses, it\u2019s clear that this is a complicated condition. Many factors can contribute to worsening symptoms, including the poor sleep quality often caused by sleep apnea itself.<\/p>\n\n\n\n<p>That\u2019s why if you suspect you\u2019re not getting enough rest, it\u2019s best to see a qualified sleep expert. They\u2019ll be able to help you navigate your sleep apnea symptoms, manage your condition, and live a happier, fuller life!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Author<\/h2>\n\n\n\n<p><a href=\"https:\/\/www.serenesleepfl.com\/meet-dr-lloyd.html\">David R. Lloyd<\/a> is a proud member of the American Academy of Dental Sleep Medicine, and understands that sleep apnea often comes with other mental and general health issues that can make treatment complicated. He and his team are well-equipped to serve patients with a variety of needs, so if you\u2019re one of the many who suspect sleep apnea could be contributing to poor sleep quality, don\u2019t hesitate to <a href=\"https:\/\/www.serenesleepfl.com\/contact.html\">contact Dr. Lloyd\u2019s office<\/a> at 386-253-0115.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If, like a lot of Americans, you\u2019re chronically online, you might have noticed an uptick in the number of people being diagnosed with sleep apnea. And if, like many people, you have a curious nature, you\u2019re probably wondering why that could be. Are increased sleep apnea rates a symptom of a larger problem, or does [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-30","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why Are More People Getting Sleep Apnea? | Serene Sleep Solutions<\/title>\n<meta name=\"description\" content=\"Sleep apnea rates have been steadily increasing now, and experts believe this could be due a complicated combination of factors.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.serenesleepfl.com\/blog\/why-more-people-get-sleep-apnea\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Are More People Getting Sleep Apnea? | Serene Sleep Solutions\" \/>\n<meta property=\"og:description\" content=\"Sleep apnea rates have been steadily increasing now, and experts believe this could be due a complicated combination of factors.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.serenesleepfl.com\/blog\/why-more-people-get-sleep-apnea\/\" \/>\n<meta property=\"og:site_name\" content=\"Serene Sleep Solutions\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-06T18:39:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-12T18:40:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.serenesleepfl.com\/blog\/wp-content\/uploads\/2025\/11\/image.png\" \/>\n\t<meta property=\"og:image:width\" content=\"623\" \/>\n\t<meta property=\"og:image:height\" content=\"416\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.serenesleepfl.com\\\/blog\\\/why-more-people-get-sleep-apnea\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.serenesleepfl.com\\\/blog\\\/why-more-people-get-sleep-apnea\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.serenesleepfl.com\\\/blog\\\/#\\\/schema\\\/person\\\/8403c100f5e73e60248a59ab2bf794ab\"},\"headline\":\"Why Does it Seem Like More and More People Are Getting Sleep Apnea?\",\"datePublished\":\"2025-10-06T18:39:06+00:00\",\"dateModified\":\"2025-11-12T18:40:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.serenesleepfl.com\\\/blog\\\/why-more-people-get-sleep-apnea\\\/\"},\"wordCount\":566,\"publisher\":{\"@id\":\"https:\\\/\\\/www.serenesleepfl.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.serenesleepfl.com\\\/blog\\\/why-more-people-get-sleep-apnea\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.serenesleepfl.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/image-300x200.png\",\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.serenesleepfl.com\\\/blog\\\/why-more-people-get-sleep-apnea\\\/\",\"url\":\"https:\\\/\\\/www.serenesleepfl.com\\\/blog\\\/why-more-people-get-sleep-apnea\\\/\",\"name\":\"Why Are More People Getting Sleep Apnea? 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